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If you have been able to travel extensively, your judgement in many things will be better than that of the person who has been used to looking at everything from the limited experience of his immediate environment and local events. Through travelling, we become acquainted with the art of many cooks and come to appreciate those who know how to prepare healthy and nourishing food and not only tasty dishes that merely appeal to the palate. In this respect, three entirely different types of cooking have impressed me no end: the French, Arabic and Chinese cuisines. Each of the three follows the principle that the art of cooking is based on the correct use of spices, seasonings and flavourings. Food that is naturally bland needs careful preparation and seasoning if it is to be made palatable so that we will want to eat it again. Simply adding plenty of salt will not achieve the desired result and cannot produce the flavour that the food lacks in the first place. Cooking is an art that some people develop naturally, but others have to learn it. What helps to make our food healthy and tasty are the herbal or vegetable seasonings that are added to it, certainly not just the use of salt.
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